Here's a fun fact: 98% of the population is affected by body odor. Yes, even "the most hygienic" person you know may suffer from body odor, as everyone sweats. Nonetheless, some people have a more pungent body odor than others.
Have you ever had the urge to smell yourself when you catch a whiff of something rotting? If you do, it must be your body odor leveling up in a bad way. Many factors affect why your body odor is getting worse, but before we discuss the top reasons, let's first examine the root of this stinky problem.
Staphylococcus hominis: The Culprit in Your Armpit
Mixing sweat and bacteria in human skin can create a havoc of a foul scent. Staphylococcus Hominis is an active bacteria in human skin and one of the culprits why your underarms smell unpleasant.
It's worth noting that disruptions or imbalances in the skin microbiota, including an overgrowth or altered activity of Staphylococcus hominis, could indirectly influence body odor. Changes in the skin's microbial composition can impact the overall metabolic processes occurring on the skin's surface, potentially altering the breakdown of sweat components and volatile organic compounds production, thereby affecting body odor.
What's alarming about Staphylococcus hominis is its strong resistance to body washes and deodorants. Together with the other top reasons why body odor is getting worse, this makes it tricky for store-bought deodorants and antiperspirants.
Top Reasons What Makes Your Body Odor Worse
Body odor can make a person feel self-conscious and uncomfortable doing everyday tasks. There are times when you experience an extreme and noticeable stench in your body and wonder why your body odor is getting worse.
Understanding these contributing factors can help you take proactive steps to manage and reduce body odor effectively. Here are the top 10 reasons that can worsen your body odor, from imbalanced skin microbiota to environmental factors, and tips on addressing them.
Reason #1: Imbalanced Skin Microbiota as Body Odor Worse Than Normal
An imbalance in your skin's natural microbial community can increase body odor. Bacteria like Staphylococcus Staphylococcus hominis and Corynebacterium species break down sweat into odorous compounds. Disruptions in this microbial balance can result in a stinky smell.
Solution: Regularly showering with antibacterial soap can help remove sweat, bacteria, and odor-causing substances from the skin's surface. Pay special attention to areas prone to sweating, such as the armpits, groin, and feet, to keep them clean and fresh.
Reason #2: Hormonal Changes
Hormonal changes happen in both males and females. An increase in the body's production of hormones due to puberty, menstruation, pregnancy, or menopause can affect sweat production and composition. Imagine the awful combination of sweat and excessive hormonal shift, which leads to a high body odor.
Solution: When your hormones spike, you can't do much except use a trusted underarm rinse product that targets the source of the bacteria during your shower. You can try out the NOMOBO Premier Underarm Rinse, a game-changer that protects you from stinky body odor.
Reason #3: Dietary Choices
Consumption of foods and drinks rich in sulfur compounds, such as onions, garlic, and spicy foods, can influence body odor. These foods can be metabolized and excreted through sweat, producing distinctive and sometimes pungent odors.
Solution: Limiting the consumption of foods and drinks rich in sulfur compounds, such as onions, garlic, and spicy foods, can help reduce body odor. Incorporating more fresh fruits, vegetables, and whole grains into your diet can promote overall skin health and reduce body odor.
Reason #4: Stress and Anxiety
Emotional stress and anxiety can stimulate sweat gland activity, increasing sweat production. The sweat produced under stress may have a different composition, creating an environment conducive to bacterial growth and odor production.
Solution: Stress-reducing techniques, such as meditation, deep breathing exercises, yoga, or regular physical activity, can help lower stress hormones and reduce sweat production, thereby minimizing body odor.
Reason #5: Medications and Medical Conditions
Certain medications, including antidepressants, antipsychotics, and antibiotics, can alter sweat production or composition, affecting body odor. Additionally, medical conditions like diabetes, liver disease, and kidney disease can contribute to changes in body odor due to metabolic and toxin-related factors.
Solution: Consulting a healthcare professional or dermatologist may be helpful if you experience persistent or severe body odor despite trying these strategies. They can assess your symptoms, rule out any underlying medical conditions, and recommend appropriate treatments or interventions.
Reason #6: Poor Hygiene Practices
Inadequate personal hygiene can accumulate sweat and bacteria on the skin, such as infrequent showering, not using antiperspirants or deodorants, and wearing dirty or sweaty clothing. This can exacerbate body odor over time.
Solution: To address poor hygiene practices contributing to body odor, establish a regular showering routine using antibacterial soap to cleanse the skin and remove sweat and bacteria. Incorporate an underarm rinse to control sweat production and neutralize odors throughout the day.
Reason #7: Wearing Certain Fabrics
Synthetic fabrics like polyester and nylon can trap sweat and create a favorable environment for odor-causing bacteria to thrive. Breathable fabrics like cotton can help minimize sweat buildup and reduce body odor.
Solution: Choose natural, breathable fabrics like cotton, linen, and silk. These fabrics allow air circulation and help wick moisture away from the skin. Avoid synthetic materials like polyester and nylon, which can trap sweat and promote bacterial growth.
Reason #8: Excessive Sweating (Hyperhidrosis)
Hyperhidrosis, a condition characterized by excessive sweating, can lead to increased moisture on the skin, providing a breeding ground for bacteria. The breakdown of sweat by bacteria can intensify body odor in individuals with this condition.
Solution: Adopt lifestyle modifications like wearing breathable fabrics, managing stress, and avoiding spicy foods and caffeine, which can exacerbate sweating.
Reason #9: Alcohol and Tobacco Use
Consumption of alcohol and tobacco products can influence body odor. Alcohol can increase body temperature and stimulate sweat production, while tobacco chemicals can alter sweat composition, leading to changes in body odor.
Solution: Manage your consumption of alcohol and tobacco. The harmful chemicals in these products will ooze into your skin and may remain as your natural fragrance—which smells awful, by the way. If you can stop as soon as possible, that will be best.
Reason #10: Environmental Factors
Environmental conditions like high temperatures, humidity, and pollution can impact body odor. Hot and humid conditions can stimulate sweat production. At the same time, pollution exposure can introduce additional odors that interact with sweat to create a more pronounced body odor.
Solution: Be mindful of environmental conditions like high temperatures, humidity, and pollution, which can exacerbate body odor. Staying cool, dry, and protected from environmental pollutants can help minimize sweat production and reduce body odor.
Understanding these top 10 reasons for exacerbated body odor can empower individuals to take proactive measures to manage and reduce body odor effectively. Addressing these contributing factors through proper hygiene practices, dietary adjustments, and lifestyle changes makes maintaining a fresher and more pleasant scent throughout the day possible.
The Best Body Odor Eliminator
Phew! That was a deep dive into the world of body odor. Everyone's body is unique, and what works for one person might not work for another. The key is to listen to your body, stay informed, and find what feels right for you. And hey, if you're ever in doubt, you can always count on the NOMOBO Premier Underarm Rinse, which is packed with naturally derived ingredients such as soybeans, coconut oils, and citrus fruits. It's also compatible with all skin types and rinses away easily without the oily or sticky feeling.
NOMOBO vows to help people boost their confidence and feel protected from their body odor getting worse. What's the best part? You'll have free returns and refunds if you don't see remarkable results within 14 days. Now, isn't that a sweet deal?
Try out NOMOBO's Premier Underarm Rinse and see why it's the best underarm solution in the market today!
